Free Health & Everyday Calculator
BMI, calories, ideal weight, tips, sleep, shoe sizes, and more. Wellness and lifestyle tools that work instantly.
Ideal Weight Calculator
Find your ideal weight based on height and frame
Personal Details
Ideal Weight
Ideal Weight Range
68.75 – 72.02 kg
151.56 – 158.78 lbs · Average: 70.03 kg
Formula Comparison
Weight Range Visualization
Ideal weight is an estimate based on established formulas. Individual factors like muscle mass, body frame, and health conditions should be considered. Consult a healthcare provider for personalized advice.
Find a Calculator
Search all 19 health and everyday tools — BMI, calories, tips, sleep, conversions, and more.
Try "BMI", "calorie", "sleep", or "tip"
Health Calculators
(13)Calorie (TDEE) Calculator
Calculate your total daily energy expenditure and calorie needs.
BMI Calculator
Calculate your Body Mass Index and see your category.
Body Fat Calculator
Estimate your body fat percentage.
Macro Calculator
Calculate ideal protein, carbs, and fat intake.
Ideal Weight Calculator
Find your ideal weight based on height and frame.
Water Intake Calculator
How much water should you drink daily?
Heart Rate Zone Calculator
Find your optimal training heart rate zones.
Pregnancy Due Date
Calculate your estimated due date.
Ovulation Calculator
Predict your ovulation and fertile window.
GLP-1 Cost Calculator
Calculate the monthly and annual cost of GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound with and without insurance.
Protein Intake Calculator
Calculate your daily protein needs based on your weight, activity level, and fitness goals. Supports grams per pound and per kg.
Creatine Dosage Calculator
Calculate your optimal creatine dosage for loading phase and maintenance based on body weight and type (monohydrate, HCL).
Sleep Calculator
Find your optimal bedtime based on natural 90-minute sleep cycles. See recommended bedtimes, quality scores by age group, nap recommendations, and a full cycle breakdown.
Everyday Calculators
(6)Tip Calculator
Calculate tip amount and split the bill.
Bra Size Calculator
Calculate your bra size from underbust and bust measurements with international size conversions.
Shoe Size Conversion
Convert shoe sizes between US, UK, EU, and CM for men, women, and kids.
Download Time Calculator
Calculate how long it takes to download a file based on your internet speed. Compare across common speed tiers.
Internet Speed Calculator
Find out how much internet speed you need based on your household's streaming, gaming, video calls, and smart home usage.
Commute Cost Calculator
Compare daily, monthly, and yearly commute costs across car, bus, train, and bicycle. Includes fuel, parking, maintenance, CO2 emissions, and savings analysis.
Your Wellness Journey Starts Here
Use the Ideal Weight Calculator above to find your target weight, or explore all 19 health and everyday tools.